How to Control Your Emotions During a Difficult Conversation

This article speaks indirectly about the difference between responding vs reacting and how it begins with you. A great example of how to discern between the two is in your work environment.. “ you just received an email from a co-worker that at first sight appeared aggressive” you have two options, respond or react. You get to decide how to proceed !

Read the article on how having difficult conversations all begin with your respond vs react behavior here:
https://loom.ly/bDmUE04

Sources