It can be a wonderful and eye-opening experience when we gain clarity for ourselves on who we are and what we are meant to do in this life cycle. We are given opportunities, make opportunities, and have missed opportunities. It is the way we handle each of these prospects that determines our overall evolution.
This 31-day affirmation exercise workbook is one of the first steps toward understanding how you start your change process. The exercises within the book are intended to help you evaluate and conduct a true self-assessment. The results will help you to develop a plan for how you want to live your life on your own terms.
In addition to working on the exercises, you will find a routine in speaking out loud positive daily affirmations. A daily word and an affiliated affirmation statement are intended to fill you with the energy you need to start your day or end your day with words that remind you to think of yourself first. One of the best experiences that you will get from the daily words and affirmations in the book is the fulfillment of being able to write your own daily affirmations. Creating an affirmation that helps you to remember who you are will also help you to stay true to the new version of who you want to be going forward.
when you complete the exercises and write out your own affirmations, in 31 days you will realize your habit of expecting change – a change not just of yourself but also of those around you. In 31 days, you will have realized also that you are now more open to saying what you need and putting yourself first.
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